Schedule - PROTEIN PACKED LENTILS
PROTEIN PACKED LENTILS AND BEANS... healthy eats during tough times
Lentils and beans are high in fibre, protein and packed with valuable minerals and vitamins. This class teaches you to make an entire meal using lentils and beans.
- Dhal Makhani...almost creamy - vegetarian’s dream dish
- Masala Vadai...the famous fritters almost always served with a green chilli
- Kitchari...rice, lentils and vegetables one dish meal
- Chickpeas & Pomegranate Raita...power packed one dish-meal kind salad
Date: WEDNESDAY 18 FEBRUARY 2009
Time: 7.00 – 9.30pm
Fee: $40
