Oats Chicken

Preparation time: 30 minutes

Baking time: 25 minutes

Serves: 6

INGREDIENTS

750 g chicken fillet

3 tablespoons lemon juice

1 tablespoon oyster sauce

1 teaspoon sesame oil

120 g quick cooking oats

2 tablespoons meat curry powder

1/2 teaspoon salt

2 sprigs curry leaves, finely shredded

2 egg whites lightly beaten with 2 tablespoons milk

METHOD

1. Place the first 4 ingredients in a bowl and combine well. Marinate chicken

for 30 minutes.

2. Put oats, curry powder, salt and curry leaves into a bowl and mix well.

3. Preheat oven to 200°C.

4. Dip the chicken pieces in the egg white and then roll in the oats mixture.

5. Place on a greased baking tray and bake for 25 minutes or until crispy

and golden brown.

6. Serve hot.